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Beef heart (2000 grams)

Empire Valley Range, BC

$25.00

Beef heart (2000 grams)

Farm: Empire Valley Range, BC

$25.00 per share

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The whole beef heart, approximately 2000 grams.

When it comes to calories and protein, beef heart is about equal to white-meat chicken. A 3-ounce serving of beef heart has just 95 calories and 15 grams of protein.

Beef heart is a rich source of all the B vitamins except folate, but it’s especially high in vitamin B-12.

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